BDX Studio will be CLOSED Monday April 9th 2012. There will be no adult hip hop dance classes or dance workouts on this day only. Enjoy the time off and be thankful for family. See you the next day. AdvertisementsRead More ((- NEWSFLASH -)) BDX Is CLOSED Easter Monday
Ho Ho Ho! The rumors are true… Santa Claus himself came to Byfield Dance Experience, to kick off his exercise regime for the holidays so he’s ready to hit the road- or should we say the skies- for Christmas Eve. Because Santa knows best: a dance class is the most entertaining way to starting a […]Read More Hip Hop Santa! Dance Workout At BDX
Here’s a few photos from the daily adventures at Byfield Dance Experience. Taken over the past few weeks, every picture has an interesting story behind it. There’s always a camera somewhere… Say cheese!Read More Say Cheese! This Month In Pictures
Photos and video footage from Shannon Kelly’s Stiletto Workshop at Byfield Dance Experience! Shannon Kelly started with a warmup that focused on the ladies’ calf muscles and legs, some light cardio. After warmup, Shannon took the ladies step-by-step in learning a sexy dance routine with chairs. Meow! Great work ladies! If you were at the […]Read More BDX Ladies Confidently Strut Their Stuff!
Seriously friends, if a 300 pound, hairy monkey out for revenge, ninja-kicked you right now (as in RIGHT NOW…) would you pay attention? Let’s see: 1.) BDX IS CLOSED… Not right now silly. This holiday weekend. No classes Saturday, Sunday or Monday. 2.) FACEBOOK FRIDAYS… If you watched the video I sent you last week, […]Read More WATCH OUT! A Ninja-kick from a hairy Monkey
July video update! *WARNING: Video contains awesomeness… – SBRead More July AWESOME Video Update
So I have a new Galaxy S cell phone that runs on Android. That’s Google’s phone OS if you didn’t know. Takes great photos and pretty good HD video, perfect for quickly capturing the life, energy and antics that happen at BDX. Here’s a few sweaty shots from our Toronto dance classes. Click HERE to […]Read More Fun Times Captured On Cell Phone