Don’t be a 2014 DROPOUT. There’s still time to get your dance on. These DROP IN CLASSES give you a chance to end this year strong! Clear your schedule, MAKE TIME for yourself and get those buns in gear before you sit on them (and eat them) over the holidays.Read More Don’t Be A Dropout… DROP IN To A Killer Dance Class
How To Avoid Being Sick, Get Into Terrific Shape And Feel Great NAKED If you’ve been feeling like sh*t because that damn cold won’t go away, it’s because you need to strengthen your immune system. That’s not gonna happen if you: A) Aren’t sleeping enough each night B) Aren’t drinking enough water each day C) […]Read More How To Avoid Being Sick, Get Into Terrific Shape And Feel Great NAKED
Your BDX Super Cool News Letter is here! If you haven’t been paying attention or at class, there’s a lot of FUN happening! It’s totally free, so take a read and see what’s up. Click Here To Read This Month’s BDX News Letter: December 2012 (pdf file)Read More DECEMBER 2012 BDX Super Cool News Letter
DRESS UP! Come have some fun before the pumpkins eat you… MONDAY OCTOBER 29: ZOMBIES with Hollywood Jade Dance Workout 5:45pm | Beginner Hip Hop 6:30pm TUESDAY OCTOBER 30: HIPPIES with Shawn B Elementary Tap 5:45pm | Tap Technique 6:30pm | Intermediate Tap 7:30pm | Elementary/Int Hip Hop 8:30pm WEDNESDAY OCTOBER 31: PIMPS & HOES […]Read More Hip Hop Halloween Haunts BDX! THREE DAYS ONLY
By order of the Coal Miner, Tinsmith & Dancemen Labour Union Associations, You have been officially ORDERED to disband all strikes, reckless cottaging, alcohol consumption and other nonsense, AND “Get Back To Work!!” It’s official. Labour Day weekend is over… but the fun never stops at BDX! That’s why Toronto’s most awesome dance studio Byfield […]Read More Toronto Dance Studio ORDERS The City “Back To Work”
Ho Ho Ho! The rumors are true… Santa Claus himself came to Byfield Dance Experience, to kick off his exercise regime for the holidays so he’s ready to hit the road- or should we say the skies- for Christmas Eve. Because Santa knows best: a dance class is the most entertaining way to starting a […]Read More Hip Hop Santa! Dance Workout At BDX
Photos and video footage from Shannon Kelly’s Stiletto Workshop at Byfield Dance Experience! Shannon Kelly started with a warmup that focused on the ladies’ calf muscles and legs, some light cardio. After warmup, Shannon took the ladies step-by-step in learning a sexy dance routine with chairs. Meow! Great work ladies! If you were at the […]Read More BDX Ladies Confidently Strut Their Stuff!