Shawn here. If you’ve been feeling run down, unfocused, or not in the best shape right now, trust me, you’re not alone. Every day thousands of Toronto’s adult residents look for motivation to go to the gym, get some exercise and feel more confident about their health. But they don’t do anything. Because the thought […]Read More 15 Reasons How Hip Hop Dance Class Dramatically Improves Your Health
Toronto Mayor Rob Ford’s Ugly Crack Habit, Booze Addiction And Spiralling Depression Saved By Dance Class Intervention (Toronto ON- November 18, 2013) It’s not easy to kick a bad habit. But kicks, along with jumps and basic footwork- are exactly what Toronto Mayor Rob Ford needs. A hip hop dance class is a healthy choice […]Read More Should Toronto Dance Coach Save City Hall?