Featured

You’re Worth It! BONUS: Use These 3 “E’s” To Greatness Every Dance Class

“Don’t Quit On Your Friends.” A motto we can all take to heart. DON’T DO IT. Just so you know, we increase the intensity in our classes each week. Listen… Some days it will suck! We let you know that on day one. Don’t be surprised when exercises get harder, when your body is being […]

2014 Black Canadian Awards Nominate Shawn Byfield

A HUUUUUUGE THANK YOU to everyone who’s supported me in the Black Canadian Awards. This is the LAST weekend to VOTE. I hope to hear from them this week… and I hope I’m still in the running! As I mentioned on my website, I’m so thrilled and honoured to be officially nominated in Canada’s top […]

Discover Toronto’s #1 Way To Look And Feel Your Absolute Best, EVER

Do You Want To Amaze Your Lover, Friends And Self By Getting In The Best Shape You’ve Ever Felt? Need a workout that brings results? Want to transform your legs, strengthen your arms, tighten your abs and feel terrific? Well you may have heard Toronto’s latest fitness stir: CHEER BODY! What is it? Who is […]

Say Cheese! This Month In Pictures

Here’s a few photos from the daily adventures at Byfield Dance Experience. Taken over the past few weeks, every picture has an interesting story behind it. There’s always a camera somewhere… Say cheese!