Yes! You CAN Get Into Shape- WITHOUT Visiting The Gym

Why be bored lifting weights staring at a wall? Why feel uncomfortable at the gym or fear prying eyes from  juiced up meatheads?

When you can have an amazing and FUN dance workout, right downtown Toronto with friendly people, hot music, motivating dance instructors and great energy?

Put yourself in Toronto’s best atmosphere to be fit and feel healthy- physically AND mentally. Our fun, strength-boosting, body-toning Dance Workout classes will leave you feeling HIGH!

You get super cardio, strength training, stamina building, memory workouts, abs exercises, arm exercises, and tons more each week…

Come Enjoy Dance Workout Classes With Us At Byfield Dance Experience. It’s A NO BRAINER.

And the best part? Most of the time it doesn’t feel like exercise!

• Mondays 5:45pm
• Wednesdays 6:45pm
• Thursdays 7:30pm
• Saturdays 10:30am AND
• Saturdays 2pm

Nobody to call or email. Just show up. Look at our Toronto dance schedule and JUST SHOW UP. We’re only closed on holidays or special events. Look at the schedule right now, it will tell you when Toronto’s best dance exercise classes happen, each and every week.

You can even see www.BDXstudio.com/schedule from your smartphone.

HEADS UP: We sweat. But we smile a lot too. If you’re afraid to sweat, this is not the class for you. But if you always want to leave feeling inspired, stronger and healthier, this is the best place you need to be.

See you on the dance floor!